Seafood DishesOriginal; not tested on actual equipment
Salt-Grilled Mackerel
Raw mackerel (unsalted fillets)SaltRice bran oil
récolte · RAO-3
View Ingredients and Instructionsrécolte / RAO-3
Grilled Shishamo
This is a test run for cooking small fish, in which 6 refrigerated shishamo are arranged with space between them.
These recipes are specific to each model number. Even within the same brand, do not apply settings intended for one model to another.
Initial Heating Settings
First HeatingAir Oven180°C / 10min
After cooking is complete, check the core temperature and holding time.
This is the cooking time for the first round. Please refer to the instructions for preheating. You’ll need to check for doneness and cook further as needed.
The total time, including preparation, removal, and additional heating, has not been measured.
Check Before Cooking
- Approximately 20g per 1 fish, with a total length of 13cm or less and a belly thickness of 15mm or less; 6 fish total 120g. Arrange in a single layer so the bellies do not touch. For fish containing roe, measure the temperature at the center of the belly.
- The quantities, thickness, and initial conditions are based on my own experimental parameters; the optimal amounts and results on an actual appliance have not been verified. Start without preheating.
- Place the ingredients on a single layer, spacing them apart and avoiding stacking. If they do not fit in a single layer, cook them in separate batches and check each batch individually. Since the interior will still be warm for subsequent batches, the results may not be the same.
- Make sure that ingredients and containers do not exceed the MAX line and do not block the steam vents or hot air vents. Do not line the basket with paper or foil.
- The initial cooking time setting does not represent the total time required to complete the dish. If the cooking process is paused for approximately 10 minutes, check the unit’s display and the remaining time before resuming.
- Keep continuous use—including additional heating and cooking in batches—to less than 180 minutes. When using the appliance continuously, follow the instruction manual and allow the unit to cool completely before resuming use.
Instructions
- 01
Check the moisture content and size
Use paper towels to pat the surface of the shishamo dry, then measure the thickness of the belly. Since we’re using salt-dried fish, no additional salt is needed. Wash your hands and any utensils that have come into contact with the fish, and slice 1/8 of a lemon.
Discuss these instructions - 02
Lightly brush with oil and arrange them
Place the inner rack in the correct orientation and lightly coat it with 2g of rice bran oil. Arrange the shishamo so that their bellies do not touch. If you cannot fit 6 fish in a single batch, divide them into 2 batches, and make sure the heads and tails do not block the steam vents.
Discuss these instructions - 03
Flip halfway through and finish baking
Start with the Air Oven set to 180℃ for 10 minutes. After 5 minutes, pause the cycle, use a spatula to support the food so as not to crush it, flip it over, return it to the oven, and resume cooking.
Discuss these instructions - 04
Check the center temperature and heat further if needed
After cooking, be careful of hot steam when removing the food. Select several fish with thick bellies (if they contain roe, choose the center of the belly where the roe is located) and insert a food thermometer into the center. Measure and confirm that the temperature at the center remains at 75℃ or higher for at least 1 continuous minute. A single temperature reading or the color of the skin alone is not sufficient to determine the required holding time. If the temperature falls below 75℃ or the holding time is insufficient, remove the thermometer, set the Air Oven to 180℃ for 5 minutes, and cook for an additional 2〜3 minutes before manually stopping cooking and rechecking the temperature. The 2〜3 minutes is an interval for checking and does not represent the oven’s set time or a safety guarantee. Continue checking until the conditions are met, then plate the fish using clean utensils and garnish with lemon. Be careful of the head, bones, and hot contents inside the belly when eating.
Discuss these instructions
Check the results
Measure to ensure that the temperature at the center of the belly remains at 75℃ or higher for 1 continuous minute. Do not judge readiness based solely on surface dryness or the color of the roe.
Reference Information on Heating and Food Poisoning Prevention ↗
If you get stuck along the way
The fish’s belly looks as though it may burst
Do not press down or grab the fish; instead, use a spatula to support the entire fish.
It’s too thin to measure accurately
Before cooking, make sure you can measure the center of the belly with a food thermometer that has a thin tip. Do not consider the food done based solely on its color if you cannot take a temperature reading.
How the Recipes Were Created and Sources Consulted
These are original recipes created using AI on Crisp. They are not listed as official manufacturer recipes or recipes that have been verified using actual devices.
- Standards verified in official documents
- Within the RAO-3 Air Oven’s setting range.
- Independently designed details and unverified points
- An official shishamo recipe using the same conditions has not been confirmed. This original trial recipe limits the fish’s total length and belly dimensions and calls for measuring the temperature after the initial 10 minutes. The ingredient ratios, shape, initial settings, and doneness criteria are original designs by Crisp. Cooking on the actual appliance has not been carried out.
Source checked: 2026-09-07
The manual states that a short press of TIME changes the setting by 5 minutes, while its cooking references also include times such as 18 minutes. Since actual device increments are unverified, this page uses initial settings in 5-minute increments and distinguishes them from elapsed checking times. Omitting alcohol is an independent prototype policy.
Take notes on the results of your test runs
Notes are saved only on this device. They are not used to determine whether a recipe has been verified.