Steam-Prepared Baked Sweet Potatoes
récolte · RAO-3
View Ingredients and Instructionsrécolte / RAO-3
A test recipe that involves leaving the florets slightly larger and ensuring the stems are uniform in thickness before cooking. Mix garlic into the oil to prevent small, dry pieces from scattering.
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Check the flower buds after 5 and 10 minutes. Check the thick stems after 15 minutes.
This is the cooking time for the first round. Please refer to the instructions for preheating. You’ll need to check for doneness and cook further as needed.
You’ll need to divide the broccoli into florets and drain them thoroughly. The total time required to complete the recipe—including preparation, mid-process checks, and cooking in batches—has not been measured.
Wash the refrigerated broccoli, drain it thoroughly, and weigh out 180g net. Separate it into small florets about 3cm in size, and peel the thick stems, then slice them into pieces no thicker than 10mm. Pat them dry to ensure no water remains in the florets.
Discuss these instructionsMix 7g of olive oil, 2g of garlic, and 1g of salt in a bowl, then lightly coat the florets and stems with the mixture. Do not simply sprinkle the garlic on top; mix it into the oil.
Discuss these instructionsArrange the florets and stems in a single layer on the properly installed inner rack, and start the Air Oven at 165℃ for 15 minutes without preheating. If you cannot ensure there is enough space between them, cook them in separate batches.
Discuss these instructionsAfter 5 and 10 minutes, pause the cycle, pull out the basket, and check the color and arrangement of the flower buds. After 10 minutes, rotate them and return the basket to the air fryer. If the flower buds fly out or smoke appears, stop the cycle and discontinue use.
Discuss these instructionsAfter 15 minutes, insert a bamboo skewer into the thick stem. Only if it is still firm and there is no charring on the flower buds should you set the Air Oven to 165℃ for 5 minutes; manually stop the cycle after 1〜2 minutes and check again. If the flower buds turn dark brown, do not extend the cooking time, and avoid eating the firm parts.
Discuss these instructionsTransfer the cooked florets and stems to a plate, and drizzle 4g of lemon juice over everything. Do not return the food to the appliance for further heating with the juice added.
Discuss these instructionsCheck to make sure a bamboo skewer can be inserted all the way through the thick stem and that the flower buds are not charred. It has not been confirmed using an actual air fryer whether the texture of the florets and stems will be consistent. The flavor, texture, and any additional cooking time required have not been confirmed using an actual air fryer.
Next time, instead of cutting the flower buds smaller, split the thick stems lengthwise to make them 10mm or less. Do not extend the cooking time while leaving burnt florets in the appliance.
After washing, drain the broccoli with the florets facing down, and wipe the cut surfaces as well. Since stacking them can cause them to get soggy, next time I’ll reduce the amount I prepare at one time.
These are original recipes created using AI on Crisp. They are not listed as official manufacturer recipes or recipes that have been verified using actual devices.
Specifications only: RAO-3 User Manual (official cooking standards for this dish have not been confirmed) ↗ · Official Size Requirements ↗
Source checked: 2026-09-07
The manual states that a short press of TIME changes the setting by 5 minutes, while its cooking references also include times such as 18 minutes. Since actual device increments are unverified, this page uses initial settings in 5-minute increments and distinguishes them from elapsed checking times. Omitting alcohol is an independent prototype policy.
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