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EPEIOS / CP247A

Salt-Grilled Salmon

Sprinkle salt on the unsalted raw salmon, arrange it in a single layer in the mesh basket, and cook it on the middle rack.

Serves 3 / 300g raw salmonSeafood DishesOriginal
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The official sources referenced are listed in the "References" section at the bottom of the page.

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Initial Heating Settings

First HeatingManual Settings180°C / 14min

After about 7 minutes, open the door to check the surface and see if the fish is falling apart. If the fish is holding its shape, flip it once with a wide spatula and close the door; if it looks like it might fall apart, close the door without flipping it. After cooking is complete, check the internal temperature. Measure the internal temperature at the thickest part and note the holding time. Transfer any items that meet the completion criteria to a clean plate. Remove any items that do not meet the criteria without reheating, and proceed to the final check step. If the food begins to burn, open the door to stop heating, remove the food using heat-resistant mittens and tongs, and with the door open, press and hold the On/Off button to turn off the power. If you notice smoke, an unusual odor, or an error message, unplug the unit, stop using it, and follow the instructions in the user manual.

Instructions for preheating, mid-cooking checks, and how to check for doneness are included in the preparation instructions.

Pat the salmon dry and season it. Prepare the mesh basket and the tray that catches oil and crumbs.

Check Before Cooking
  • Use 1 fillet weighing approximately 100g and no thicker than 25mm. Do not use this method for frozen fillets or thick blocks of salmon.
  • Place the mesh basket on the middle rack. Place the oil and crumb tray horizontally on the oven floor (below the lowest guide rail), and do not place food directly on the tray.
  • Do not preheat. Since the unit does not have a preheating function, set the temperature after placing the food inside the cold oven.
  • Adjusting Temperature and Time: With the power plug inserted into an outlet, press and hold the On/Off button to enter standby mode, then use the Menu button to select the menu option listed in the instructions. Use the Temperature button and the +/− buttons to set the temperature, and the Time button and the +/− buttons to set the time. Then, press the On/Off button to start. The power will turn off if there is no operation for 60 seconds while the unit is in standby mode, so be sure to load the food and close the door before entering standby mode.
  • To check on the food during cooking, open the door. Opening the door stops the heating process; closing it resumes it. Close the door within 10 minutes. If the door is left open for 10 minutes or longer, the power will turn off, and the cooking will not resume even if you close the door. If you need to stop the cycle due to burning or an abnormality, remove the food first, then keep the door open and press and hold the On/Off button to turn off the power.
  • Do not use the rotation function, rotisserie fork, rotating basket, aluminum foil, or parchment paper. Since the accessories and the oil and crumb tray will be very hot after cooking, handle them with heat-resistant oven mitts and tongs.
  • Before heating, arrange the specified amount for one batch in a single layer with gaps, and check that everything fits. If it does not fit, do not start; choose an official procedure for the same model that matches the amount and thickness. Do not split it into batches while keeping the original time or scale the time in proportion to the weight.
  • Using a food thermometer and a timer, ensure that the center of the thickest part of each ingredient remains at 75℃ or higher for at least 1 continuous minute. Do not place the tip of the thermometer against a bone. Remove standard thermometers before reheating and clean them after each measurement.

Instructions

0 / 7 Complete
  1. 01

    Pat the salmon dry

    If there are any bones remaining, remove them, and pat the salmon dry with paper towels. Sprinkle 2.5g of salt on both sides, cover, and let sit in the refrigerator for 5 minutes, then pat off any moisture that has seeped out.

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  2. 02

    Lightly brush with oil

    Lightly brush the surface of the fish with rice bran oil. Keep utensils that have come into contact with the fish separate from those used for the final preparation.

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  3. 03

    Prepare the accessory and the oil and crumb tray

    Place the oil and crumb tray flat on the bottom of the oven. Arrange the food in the mesh basket without stacking it, leaving space between each piece, then slide it into the middle rack and close the door. Do not preheat the oven.

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  4. 04

    Select a menu item and heat manually

    Press and hold the On/Off button to put the unit into standby mode. Use the Menu button to select “Fish,” then use the Temperature button and the +/– buttons to set the temperature to 180℃ and the Time button and the +/– buttons to set the time to 14 minutes. Press the On/Off button to start. Do not start with the default menu settings. After about 7 minutes, open the door to check the surface and whether the fish is falling apart. If the fish is holding together, flip it once with a wide spatula and close the door; if it looks like it might fall apart, close the door without flipping it. For checks during cooking, follow the guidelines in the “Cooking Stage” section for “Done,” “Not Done,” and “Abnormal.”

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  5. 05

    Check the core temperature and holding time

    Once cooking is complete, select several thick pieces and insert a clean food thermometer from the side toward the center to take the temperature. If there are bones, do not let the tip touch them. Verify that the center temperature remains at 75℃ or higher continuously for at least 1 minute. Simply reaching 75℃ once is not sufficient to confirm the holding time. Do not consider the dish done based on color or photos alone.

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  6. 06

    Verify the completion criteria

    If the dish does not meet the doneness criteria, do not reheat it; proceed to the final checking step. Even if you remove it when the surface begins to brown, proceed to the final checking step if the center does not meet the doneness criteria. Once the center meets the doneness criteria, plate the dish carefully so the flesh does not fall apart, and garnish with lemon to taste.

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  7. 07

    What to check if the food is not yet done

    If the dish does not meet the completion criteria, review the intermediate checks and final standards listed in the instructions. If you cannot find a method in the official instructions or the product’s cooking guidelines that corresponds to the same ingredients, quantities, thickness, and starting condition, do not repeat the heating process based on guesswork, and do not eat the dish.

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Check the results

Make sure the center reaches at least 75℃ and remains at that temperature for at least 1 minute before eating. Browning is only a supplementary check of texture.

Reference Information on Heating and Food Poisoning Prevention ↗

Things You Can Verify Without Consulting Anyone →

If you get stuck along the way

The core temperature isn't high enough after 14 minutes

If the dish does not meet the completion criteria, do not reheat it; proceed directly to the final check step. Do not rely solely on the color of the surface; use a thermometer to check the center of the fillet.

It falls apart when turned over

Use a wide spatula and avoid forcing the food. Next time, I’ll adjust the placement and spacing of the fillets.

How the Recipes Were Created and Sources Consulted
Standards verified in official documents
500g salmon (5〜7 slices), mesh basket (middle rack), 180℃ for 20 minutes.
Independently designed details and unverified points
The official method calls for wrapping the meat in foil and using sake. Since this page uses our own method—which involves no wrapping and no sake—arrange 3 100g slices in a single layer and set the initial cooking time to 14 minutes; check for doneness by measuring the internal temperature.

EPEIOS Official Recipe: "Grilled Salmon" ↗

Source checked: 2026-09-14

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