Steam-Prepared Baked Sweet Potatoes
récolte · RAO-3
View Ingredients and Instructionsrécolte / RAO-3
200g of frozen potatoes in the RAO-3. This guide covers the settings (190℃ for 15 minutes on the first cycle), preheating, how to flip the potatoes midway through cooking, and how to check for doneness.

The official sources referenced are listed in the "References" section at the bottom of the page.
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After 10 minutes, pause the timer and flip the items to switch their positions. Remove any items that have started to burn. For items that are still cold or hard in the center but not yet burned, resume the timer for the remaining time. Remove any items that are hot and tender all the way through.
Instructions for preheating, mid-cooking checks, and how to check for doneness are included in the preparation instructions.
No knife, parboiling, or marinating is required. Remove from the freezer just before cooking, and keep the food frozen until right before cooking.
Check the cooking method on the product label and weigh the listed amount of fries while frozen. Lightly coat them with 3g of rice bran oil in a bowl. Keep the salt for finishing.

Fit the inner rack in the correct orientation while the appliance is cold. Use Air Oven without preheating. Do not switch to a mode that uses water.
Discuss these instructionsSpread the potatoes in a single layer on the inner basket. Do not line the basket with paper or foil, and do not block the ventilation holes. Do not start cooking if the entire amount does not fit; proceed to the “Arrangement” section in the conditions.

Select the first heating setting on the Air Oven and press START/STOP to begin. After the specified elapsed time, press START/STOP to pause, then place the basket on a trivet. Swap the positions of the items, top and bottom, and remove any that have started to burn. Of the items that are still cold or hard in the center, return only those that haven’t burned, then press START/STOP to resume the remaining cooking time. After the cycle ends, confirm that the machine has stopped.
Discuss these instructionsStop heating, remove several of the thickest fries, and split them with a fork on a plate. Check that they are hot and soft throughout, without cold or hard centers. Do not judge doneness by surface color alone. If they are not ready, follow the doneness guidance below.

Once you’ve checked that the center is cooked through, transfer it to a clean plate and sprinkle with 0.5g of salt if needed. Do not add salt if the food is already salted. Leave the lid off and eat once it reaches a safe eating temperature.
Discuss these instructionsRemove several thick pieces, cut them open, and check that they are hot and tender all the way to the center, with no cold or hard centers. Do not judge based on surface color alone. If the center is cold or hard, do not serve it; instead, check the cooking instructions for the product to confirm the proper procedure for the same model, quantity, and thickness. If no appropriate method is available, do not repeatedly add time without a basis, and do not eat it.
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Add the fries while frozen. Rinsing, soaking and microwave thawing are unnecessary. Do not use these settings for fries with large clumps of ice or fries that have thawed and stuck together.
Lightly coat the oil-processed frozen fries with 3g of rice bran oil. Avoid pools of oil. This recipe is not a no-added-oil or fat-free recipe.
Select your appliance model and use its listed initial heating settings. Do not assume the fries are done when the initial time ends; check the center during cooking and at the end.
Check for any overlapping pieces or ice chunks, and rotate the potatoes and flip them over halfway through cooking. Once done, transfer them immediately to a plate; do not cover them while hot to prevent them from steaming. Do not simply extend the cooking time while leaving a large batch in the air fryer.
Manufacturer's Instruction Manual ↗
Source checked: 2026-09-14
The initial setting is in 5-minute increments. Check the progress based on the elapsed time since heating began; do not use the check time as the unit’s set time.
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