récolte / RAO-3

Lemon-Grilled Chicken Breast

Trim 2 chicken breast fillets to a thickness of 20mm or less, steam them, and top with lemon after cooking.

Serves 2 / 300g chicken breastMeat DishesOriginal
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The official sources referenced are listed in the "References" section at the bottom of the page.

For information on the use of AI and the scope of verifiable content, please refer to our general posting guidelines. Please read the preconditions and instructions for each step before cooking, and verify the final result using the method described in the text.

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Initial Heating Settings

Initial Verification SettingsHi Steam180°C / 20min

After 20 minutes, check whether the core temperature remains at 75℃ or higher for 1 continuous minute. Measure the core temperature and holding time at the thickest part. Transfer items that meet the completion criteria to a clean plate. If the dish does not meet the criteria, but shows no signs of burning or abnormalities, remove the probe and return the dish to the air fryer to resume cooking for the remaining time originally set. If the dish is still not ready when the set time ends, stop heating and proceed to the final verification step. Do not resume cooking if the food has started to burn. If you notice smoke, an unusual odor, or an error message, stop the appliance immediately, discontinue use, and follow the instructions in the user manual.

Instructions for preheating, mid-cooking checks, and how to check for doneness are included in the preparation instructions.

Butterfly the meat, sprinkle it with salt, and let it rest in the refrigerator for 10 minutes.

Check Before Cooking
  • Divide 300g of skinless chicken breast into 2 pieces of approximately 150g each, and flatten each piece to a thickness of 20mm or less. Rolled chicken breast or chicken breast left in a single piece is not suitable for this recipe.
  • If using frozen meat, put it in a leakproof bag or container and thaw it thoroughly in the refrigerator, including the center. Once thawed, prepare and cook it immediately. Do not thaw it at room temperature.
  • Start with chilled meat, without preheating the empty appliance. Do not use these settings for ingredients with different quantities or thicknesses.
  • Cook in a single layer with space between the pieces so they do not overlap. If they do not fit, do not start cooking; proceed to the “Arrangement Check” section in the conditions. Do not convert capacity to weight, and do not extend the cooking time based on the amount of meat.
  • The device is designed to automatically turn off if it remains paused for approximately 10 minutes. When resuming, check the remaining time and mode; do not simply add the full initial cooking time again.
  • Do not operate continuously for 180 minutes or longer, including additional heating and cooking in batches. If you notice any unusual odors or excessive smoke, stop operation and follow the instructions in the user manual.
  • Before heating, arrange the specified amount for one batch in a single layer with gaps, and check that everything fits. If it does not fit, do not start; choose an official procedure for the same model that matches the amount and thickness. Do not split it into batches while keeping the original time or scale the time in proportion to the weight.
  • Before removing the food midway through, press START/STOP to pause, then carefully place the basket on a trivet, being mindful of the steam. Return the basket to the oven and press START/STOP to resume the remaining time.
  • Using a food thermometer and a timer, ensure that the center of the thickest part of each ingredient remains at 75℃ or higher for at least 1 continuous minute. Do not place the tip against bones, and measure vegetables that have come into contact with raw meat under the same conditions. Remove standard thermometers before reheating, and clean them after each measurement.

Instructions

0 / 7 Complete
  1. 01

    Cut to uniform thickness

    Do not wash the raw meat; pat the surface dry with paper towels. Wash your hands, the knife, and the cutting board after handling the raw meat, and keep them separate from utensils used for cooked food. Remove the paper towels; do not place them inside the air fryer. Divide the chicken breast into 2 pieces of about 150g each. Make crosswise cuts in the thickest parts to flatten them, ensuring they are all 20mm or thinner. Rub in 2.2g of salt and 0.2g of black pepper, cover, and let sit in the refrigerator for 10 minutes.

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  2. 02

    Prepare the lemon sauce to drizzle on after cooking

    In a clean small bowl, mix 10g of lemon juice, 4g of olive oil, and 0.2g of dried parsley. Place the bowl in an area where it will not come into contact with raw meat, and do not pour the mixture over the meat until you have confirmed it is fully cooked.

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  3. 03

    Arrange in a single layer

    Check the steam catcher and water tray, then fill the water tank with room-temperature water only, up to the MAX line or below, and reinstall it. Do not put seasonings, oil, or water hotter than 40℃ into the tank. Attach the inner mesh to the basket in the correct orientation. Arrange the ingredients in a single layer without stacking them, leaving space between each item. If they do not fit, do not start cooking; proceed to the “Arrangement Check” section in the conditions. Do not line the basket with paper or foil, and do not block the steam vents. Do not fill beyond the MAX line.

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  4. 04

    Hi Steam: Start by trying 180℃

    Do not preheat; simply place the basket containing the ingredients inside. Set the machine to “Hi Steam,” 180℃, and 20 minutes for the initial test, then start. If the water refill indicator appears, check the operating status; if the machine is running, press START/STOP to pause it. Fill the tank with room-temperature water up to the MAX line or below, replace the lid properly, check the display, and resume operation. For mid-process checks, follow the “Completed,” “Not Completed,” or “Abnormal” indicators in the heating stage section, and use the controls in the conditions section to stop or resume the cycle.

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  5. 05

    Measure the core temperature and holding time

    After 20 minutes, check for “Pause” or “End” and remove the basket. Measure the thickest part of each of the 2 pieces from the side; do not rely solely on the temperature at the thinner ends. Use a food-grade internal thermometer to confirm that the core temperature remains at 75℃ or higher for at least 1 continuous minute. Wait until the reading stabilizes before timing the holding period; if the temperature drops below 75℃ during this time, do not consider the dish done—proceed to the final verification step. Do not judge doneness based on color, juices, or only 1 temperature reading. Remove the thermometer before reheating, and wash any parts that came into contact with uncooked meat before reusing.

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  6. 06

    Verify the completion criteria

    If the meat does not meet the completion criteria, stop cooking and proceed to the final checking step. Once the meat meets the criteria, slice it on a clean cutting board and drizzle with lemon sauce.

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  7. 07

    What to check if the food is not yet done

    If the dish does not meet the completion criteria, review the intermediate checks and finishing standards listed here once more. If you cannot find instructions in the reference materials or the product’s cooking instructions that correspond to the same ingredients, quantities, thickness, and starting condition, do not continue heating based on guesswork, and do not eat the food. Avoid refrigerating partially cooked meat and finishing it at a later date.

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Check the results

Use a thermometer to confirm that the core temperature remains at 75℃ or higher for at least 1 minute straight; once this condition is met, the dish is ready. Slice the meat that meets these conditions on a clean cutting board and drizzle with lemon sauce.

Reference Information on Heating and Food Poisoning Prevention ↗

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If you get stuck along the way

Only the thicker parts have a lower temperature

If the dish does not meet the completion criteria, stop heating and proceed to the final check step. Next time, measure the thickness of the spread-out meat and ensure there are no rounded, domed areas.

The surface is white with a light golden color

Since this is cooked in the Hi Steam, do not continue cooking in an attempt to achieve a darker color. Once you’ve confirmed the internal temperature and the holding time, remove it from the air fryer and finish it with lemon sauce.

How the Recipes Were Created and Sources Consulted
Standards verified in official documents
Approx. 250g × 2 slices / Hi Steam / 180℃ / 18〜20 minutes. This table does not specify the cut, thickness, or initial temperature.
Independently designed details and unverified points
Instead of the official recipe’s 250g × 2 pieces, I’ve substituted 150g × 2 pieces of skinless chicken breast. Do not adjust the cooking time proportionally based on quantity; use 20 minutes as the first checkpoint, and add the lemon after cooking. The procedures for seasoning, thickness, and checking the core temperature are based on Crisp.'s proprietary design; actual cooking with the device has not been performed.

Refer to “Chicken Steak” on page 20 of the user manual as a guideline for similar dishes. ↗

Source checked: 2026-09-07

The initial setting is in 5-minute increments. Check the progress based on the elapsed time since heating began; do not use the check time as the unit’s set time.

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